Anam Cara Soulful Sessions ~ with Gillian and Nicole
Anam Cara Soulful Sessions
With Nicole McMahon Yoga & Gillian
Rooted in the Celtic wisdom of Anam Cara — soul friendship — these day retreats and workshops are an invitation to pause, connect and come home to yourself.
Created by Nicole McMahon Yoga and Gillian, these sessions embody everything we cherish within the Anam Cara Co community:
🌀 Deep connection – to self, to nature, and to one another
🌀 Grounded spirituality and soulful movement
🌀 A gentle yet powerful weaving of mindfulness, yoga, meditation and reflective practice
🌀 A safe, warm space to reconnect with joy, rest, and inspiration
Leading from the Heart & rooted with Connection
Each retreat is a heartfelt offering, held in beautiful, nourishing locations across Ayrshire, Glasgow and throughout Scotland — spaces chosen to support your inner journey and awaken your senses. Together, we create a rhythm of shared stillness and soulful expression that lingers long after you’ve rolled up your mat.
We believe in the power of collective healing, soulful community and slowing down enough to really listen — to your breath, your body, and your spirit.
Whether you're new to yoga or have walked this path for a while, these sessions are for every human seeking real connection and moments of meaning.
✨ Let’s be soul friends.
We can’t wait to welcome you to an Anam Cara Soulful Session soon.
Book a workshop.
Join us for a day of connection, rest and soulful practice by the sea.
Our Anam Cara Soulful Sessions are thoughtfully crafted day retreats, inviting you to slow down, reconnect and move with intention. Set in the beautiful coastal town of Troon, Ayrshire, these workshops offer a chance to retreat from the rush and return to yourself.
Upcoming Soulful Sessions
🌿 Summer Session
📍 Troon, Ayrshire
📅 June or July 2025 (exact date TBC)
A mid-year moment to rest, recharge and reconnect with your inner rhythm. Expect a blend of warm into gentle yoga, mindfulness, breathwork and shared circle space. Open to all levels.
🍂 Autumn/Winter Session
📍 Troon, Ayrshire
📅 September or November 2025 (exact date TBC)
As the seasons shift, we gather to ground ourselves and cultivate inner warmth. This session offers deeper rest through restorative yoga, Yoga Nidra, seasonal rituals and space for self-inquiry.
Both sessions include nourishing snacks, tea, and a soul-led practice space designed to leave you feeling held, inspired and renewed.
"Each gathering is a quiet celebration of presence, community, and coming home to what matters most."
✨ Spaces are limited to ensure an intimate, connected experience.
💌 To express interest or reserve your space, email nicolemcmahonyoga@outlook.com or follow us on Instagram @nicolemcm for updates.