Let’s Be Soul Friends – Yoga, Mindfulness & Meaningful Connection
Welcome to Anam Cara Co – a soulful space for mindful movement, workplace wellbeing, and meaningful connection.
Do Good - Feel Good
#BeKind #BeActive #BeCurious
“I Would Highly Recommend Yoga With Nicole! I Have Attended Her Classes Both In Person And Over Zoom And Each Class Is A Dream To Attend. She Is There To Help You Get The Most Out Of Your Practice And Offers Guidance And Reassurance. After Every Class, I Feel A Whole Lot Better And A Whole Lot Stronger 💪 Thank You For Welcoming Me Into Your Yoga World” - Roz
“I Would Highly Recommend Yoga With Nicole! I Have Attended Her Classes Both In Person And Over Zoom And Each Class Is A Dream To Attend. She Is There To Help You Get The Most Out Of Your Practice And Offers Guidance And Reassurance. After Every Class, I Feel A Whole Lot Better And A Whole Lot Stronger 💪 Thank You For Welcoming Me Into Your Yoga World” - Roz
"This Was My First Time Trying Yoga And Straight Away Nicole Put Me At Ease. Her Voice Is So Calming. She Is A Wonderful Teacher And Makes It Seem So Easy. If You Are New To Yoga Or Experienced I Can’t Recommend Her Enough." Michael McSorley
"This Was My First Time Trying Yoga And Straight Away Nicole Put Me At Ease. Her Voice Is So Calming. She Is A Wonderful Teacher And Makes It Seem So Easy. If You Are New To Yoga Or Experienced I Can’t Recommend Her Enough." Michael McSorley
“Nicole Is A Great Teacher! Her Classes Always Provide Me With A Bit Of Everything - Breath & Movement, Fun And A Bit Of A Challenge. She Always Reminds Me Throughout The Class To Check In With My Breath And Body And To Cultivate A Sense Of ‘Feeling’ Over ‘Thinking’ While I Practice. As A Current Yoga Teacher Trainee, She Has Inspired Me Greatly As A Future Yoga Teacher.” Diana, Scotland
“Nicole Is A Great Teacher! Her Classes Always Provide Me With A Bit Of Everything - Breath & Movement, Fun And A Bit Of A Challenge. She Always Reminds Me Throughout The Class To Check In With My Breath And Body And To Cultivate A Sense Of ‘Feeling’ Over ‘Thinking’ While I Practice. As A Current Yoga Teacher Trainee, She Has Inspired Me Greatly As A Future Yoga Teacher.” Diana, Scotland
Meet your soul friend, Nicole
I aim to share the magic Yoga ignites — a tool to inspire your A’HA moments in life.
Move. Breathe. Connect.
Find your mindful moments on Demand, in-studio, at one of our pop-up workshops & day retreats.
The Anam Cara Way
Spirituality and Connection - read our members soulful words & explore Mindful Musings with us.
“Her Teaching Style Is Exactly What I Want For My Practice! She’s Such A Radiant Person And Always Makes You Feel So Welcomed. I’ve Always Found It Difficult To Focus On My Breathing And Not Forcing My Postures But Nicole Is Great At Gentle Reminders And Has Introduced Me To Some New Breathing Techniques Which Has Really Helped Deepen My Postures And Relax More Fully.
She Is Such A Thoughtful Teacher. I Especially Look Forward To Her Essential Oils During Savasana!”
— Hannah